Understand your migraines. Take back your days.
Track triggers, discover food correlations, and get AI-powered predictions that help you stay ahead of attacks. The smartest migraine diary you'll ever use.
No credit card required
Living with migraines shouldn't mean living in uncertainty.
Every attack feels unpredictable. Was it the cheese? The weather? Not enough sleep? Without data, you're guessing. And guessing means more attacks, more missed days, more frustration.
Migraine Tracker transforms scattered symptoms into clear, actionable patterns. Our AI analyzes your food, sleep, weather, and activity data to reveal what actually triggers your attacks — and what protects you from them.
Everything you need to fight back
From daily tracking to clinical reports, every feature is designed to reduce your migraine burden.
Discover Your Triggers
Our AI automatically correlates your food, weather, sleep, and activities with migraine onset. See which foods are suspects and which are safe.
Predict Before It Hits
Daily AI risk scoring analyzes your patterns and warns you when conditions are ripe for an attack. Stay one step ahead.
Share With Your Doctor
Generate clinical PDF reports with MIDAS disability scores, medication overuse warnings, and trend charts. Walk into appointments prepared.
Log Attacks in Seconds
Quick Log mode lets you record a migraine in under 10 seconds — even in the dark. Our Dark Room mode dims everything for light-sensitive moments.
See it in action
Powerful analytics, beautifully simple.
Your health at a glance
Interactive charts show your 30-day pain trends, calendar heatmaps, sleep correlations, and a 7-day risk prediction — all powered by your own data.
How it works
Three steps to understanding your migraines.
Track your day
Log meals, sleep, activities, triggers, and symptoms. Quick Log mode takes under 10 seconds during an attack.
AI finds patterns
Our algorithms analyze food correlations, weather impact, sleep quality, and activity data across your entire history.
Get actionable insights
Receive daily risk predictions, food trigger reports, and doctor-ready PDFs with clinical MIDAS scores.
Loved by migraine sufferers
Real stories from real people taking control.
“I finally discovered that aged cheese was my biggest trigger. My neurologist was impressed with the PDF report — she said it was better than most patient diaries she sees.”
“The AI prediction feature warned me about a high-risk day based on my sleep and weather patterns. I took preventive medication and avoided what would have been a terrible attack.”
“Dark Room mode is a game-changer. During an attack I can barely look at my phone, but this app dims everything so I can log my pain without making things worse.”
Your health data stays yours
We take privacy seriously. Your migraine data is encrypted, never sold, and fully under your control.
AES-256 Encryption
All sensitive data is encrypted at rest and in transit using industry-standard AES-256-CBC encryption.
We Never Sell Data
Your health information is never shared with advertisers, insurers, or any third party. Period.
Full User Control
Export or delete all your data at any time. You own it completely — we just help you understand it.
Ready to understand your migraines?
Join thousands of people who stopped guessing and started knowing. Free forever — no credit card required.
Start Tracking Free